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Tip of the Week

Q: When is the best time to see an osteopath?
A: When you are fit and well.

After almost 20 years of having people describe how their pain came on its clear there is always a build up to the event. Pain is the bodies last resort shouting for your attention. Osteopathy in its true form is a preventative medicine. Let us help you manage your wellness as well as your pain.

Thought for the Month

In pain? Help is at hand

Call us on
07585 176 508

Sandgate logo

Our Next Adventure

We are now happily settled in our lovely new home, 5 minutes outside Ashford on the A20 towards Charing opposite the beautiful Hothfield common. After 10 busy years living and working in Sandgate High Street we are now doing the same but in the country. We usually work by word of mouth so if we have been recommended to you be assured you will be treated honestly kindly and professionally. You will be clearly shown what the problem is and given a true idea of how many treatments it needs (usually 3-5) and then please judge us on the results.

Julian will be available to see patients on Monday, Wednesday, Thursday and Friday at our lovely new home with parking in a beautiful country setting.

To arrange an appointment with Julian, please note our new number - 07585 176 508


Take Junction 9 off the M20 bear left at the traffic lights, at the roundabout with the cows on near John Lewis take the last exit the A20 towards Lenham.

Continue for 5 minutes when you get to the second sign for Westwell on your right and a sign for Hothfield on your left keep going into a big bend and as you come out of the bend you will see us on the right hand side two cottages with bright red front doors and on the fence of one a big banner with 3 & 4 Heath cottages on - that’s us.

We do advise though that you continue on up Tutt hill and turn round at the fish and chip shop, come back down the hill turn left into our layby and park on our drive. Please come to the first red front door.


ankle massage

3 & 4 Heath Cottages
Maidstone Road
TN26 1AN

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