Indian Head Massage has been around for about 5000 years and is based on the Ayurvedic healing system which combines natural therapies and seeks to restore balance to improve the health of an individual.

BENEFITS

	Increases blood flow to the head, neck and shoulders bringing fresh oxygen and nutrients
	Soothes tired achy sore muscles
	Creates a sense of calm, peace and tranquillity
	Release of anxiety
	Stimulates and improves circulation to the scalp
	Releases the muscles breaking down adhesions
	Reduces accumulated stress and tension from the muscles

AFTERCARE ADVICE

	Drink plenty of water
	Avoid alcohol, tea, coffee or smoking
	Rest and relax

If you have other questions that we have not answered here, don't hesitate to contact us!.